We are currently running courses entitled “Eating Well on a Budget”. The course lasts for just one hour and covers topics such as:

  • Meal & shopping planning
  • Store cupboard basics
  • What a balanced diet looks like
  • 5 a day
  • Recipe suggestions
  • How to make meals go further
  • Portion control

All participants receive a free recipe book! If you would like more information, please contact Karen on 07585 600685